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Main Benefits
Less tiredness and fatigue
Normal muscle function
Zinc: Normal testosterone levels
Protein synthesis and immune defenses
Bisglycinate only: zero oxide
Full dose: 2 months in a jar
Gluten-free, vegetable capsule
Main Features
Magnesium bisglycinate 338 mg (90% NRV)
Zinc bisglycinate 15 mg (150% VNR)
Vitamin B6 7.2 mg
4 capsules per day, 240 capsules
HPMC capsule, gelatin-free
Gluten-free
What is ZMB by Vitastrong?
ZMB is the combination of zinc, magnesium, and vitamin B6 known to many athletes as ZMA, remade with a specific choice: zinc and magnesium are only in the bisglycinate form , that is, bound to glycine, an amino acid. No oxide, no citrate: on the label you'll find only magnesium bisglycinate and zinc bisglycinate, plus vitamin B6.
It's designed for men and those who regularly train: gym, running, team sports. Magnesium and vitamin B6 contribute to the reduction of tiredness and fatigue, magnesium to normal muscle function, and zinc to maintain normal testosterone levels in the blood.
Why choose ZMB?
Because the dose is full and clearly written. With 4 capsules a day, you get 338 mg of magnesium (90% of the reference value), 15 mg of zinc (150%), and 7.2 mg of vitamin B6 : the same magnesium and B6 as the classic formulas, with more zinc and all in bisglycinate form.
The jar contains 240 capsules, which is 60 days at a full dose —not the "6 months" you get by halving the dose. HPMC vegetable capsule, gelatin-free, and gluten-free. A simple daily routine, with a glass of water.
